Below is a list of Pilates, yoga and gym studios located in Salt Rock or nearby Ballito if you wish to continue your fitness regime even when you are on holiday. Please note that this is not a comprehensive list but rather those from which we have had positive feedback from the guests at our YOLO Spaces properties.
If you are already a member of the Virgin Active group of gyms, the Virgin Active gyms located in Ballito, Gateway Shopping Centre, La Lucia and Cornubia are close by so that you don’t miss out on your regular fitness routine. Their gym facilities include, Zumba, Pilates, Yoga, Step, Bootcamp, Swimming, Cycling and a weight section.
Umoya Pilates Studio
Umoya Pilates Studio is set in the beautiful suburb of Salt Rock. The studio offers a relaxed environment, where smaller classes offer personal attention for optimum results. The studio is fully equipped, offering private one on one training sessions, duet sessions and group classes.
Noelle Yoga is a premium Yoga studio for discerning Yogis. You are sure to experience an unparalleled yoga practice with Noelle’s all rounded knowledge on yoga, anatomy, zen practice. Drop in for a class or two for R150 per class with mat hire of R30 per time.
I Move Fitness Gym
IMF’s Ballito gym is something truly special, it has 3 levels, the bottom level is a hardcore functional gym space with a Crossfit look and feel but perfect for all sorts of functional training, Olympic lifting, weight lifting and just loads of fun. The top level is a private gym where they have a range of both functional and commercial equipment with a large studio for classes. Drop in for a day, a week or a month.